Taekwondo Poomsae: The Official Forms for Taegeuk, Palgawe and Black Belt

The Taegeuk, Palgwae and Black Belt Poomsae of WTF style Taekwondo are thoroughly covered in this comprehensive reference book. Grandmasters Kyu Hung Lee and Sang H. Kim have combined their extensive taekwondo expertise to guide readers not only through the 25 official taekwondo poomsae, but also to explore the meaning, principles and philosophy underlying these forms.

Each Poomsae is accompanied by clear and technically precise photographic illustrations, with instructional text that provides detailed information about the meaning, movement line, symbol, and correct execution of each new movement introduced in the form. In addition to the 25 official Poomsae, the authors delve into Poomsae theory and principles, helping readers to understand the fundamental concepts of Poomsae practice.

The topics covered in this book include: characteristics of poomsae, 13 fundamental taekwondo techniques, stance, vital targets, bodily weapons, structural principles of poomsae, poomsae creating, movement principles, performance tips, mastery, terminology, origin of Taegeuk and Palgwae, and the meaning of the trigrams. Additionally, the book provides complete Korean and English poomsae terminology, ensuring a thorough understanding of the subject matter.

By combining their extensive taekwondo knowledge, the authors have created a resource that is not only comprehensive but also highly informative and practical. The clear and precise photographs, coupled with the detailed instructional text, make this book an invaluable guide for taekwondo practitioners of all levels, from beginners to seasoned black belts.

Whether you are seeking to deepen your understanding of the technical and philosophical aspects of taekwondo poomsae or simply looking to refine your performance, this reference book is an essential addition to your taekwondo library. With its thorough coverage and expert guidance, it is sure to become a trusted companion on your journey towards mastery of the art.

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